Cafe Menu

Cafe Menu

100% Organic, 100% of the time.
In season, we pick produce daily from our own farm.
BREAKFAST        7:00 - 11:00
LUNCH        11:30 - 2:30
DINNER        5:00 - 8:00
Sandwiches , Soups & Salads Served
11:30 - 8:00

BREAKFAST

FREEDOM’s BIG BREAKFAST 9.95

Eggs your way with a choice of Home fries, Fruit or Grits / Turkey Bacon or Turkey Sausage, & Toast

BREAKFAST BURRITO 9.95

Scrambled Eggs, Potatoes, Turkey Bacon, Cheese in a Wrap

OMELETS 8.95

Three Eggs. Choose from Spinach, Onions, Peppers, Bacon, Sausage, Kale, Cheese, Tomato

QUICHE OF THE DAY 8.95

Happy Hen Eggs with Fresh Veggies

SPANISH STYLE EGGS 7.95

with Tomatoes, Onions & Cilantro

SPROUTED GRAIN PANCAKES

1 - 4.95 | 2 - 8.95 | 3 -10.95  

with REAL Maple Syrup

EGG McSPROUTIN’ 6.95

Sprouted English muffin with eggs, cheese & Turkey Bacon

TOAST 1.00

with Butter & Jelly

FRESH FRUIT CUP 2.95

Mixed Seasonal Fruit

OATMEAL 4.95

Like Grandma makes! Add Walnuts, Sugar or Raisins

SANDWICHES & WRAPS

Choose Any Half Cold Sandwich & Cup of Soup 7.95

HOLY YAMOLI 8.95

Yams, Avocado, Lettuce, Tomato, Onion & Vegan Mayo

HOMEMADE HUMMUS 8.95

Hummus, Lettuce, Tomato, Carrots, & Cucumber

EGGSTATIC SALAD 7.95

Free Range Eggs, Lettuce, Tomato & Mayo

NATURAL SEA TUNA 7.95

Natural Sea Tuna, Lettuce, Tomato, Onion & Mayo

CHICKEN SALAD 7.95

Rotisserie Chicken, Lettuce, Tomato, Onion & Mayo

DELI SANDWICH 8.95

Ham, Roast Beef, Chicken, or Turkey w/ Lettuce & Tomato

BUNNY WRAPPIT 7.95

Raw Vegan Lettuce Wrap: Sprouts, Avocado, Tomato, Bunny “Cheese” & Cucumber
add: Cheese or Avocado 1.99

KID’S PB & J 4.95

Classic

KID’S PB & BANANA 4.95

Elvis’ Favorite
substitute Almond Butter add: 1.25

LUNCH & DINNER

ENTREÉ

Fowl or Vegetarian

FISH ENTREÉ

Varies Daily Always Wild Caught

SIDE w/ Entree 1.95 each

INDIVIDUAL SIDES 2.95 each

Veggie Saute, Mixed Greens, Yams, Potatoes, Brown Rice & Beans, Fresh Veggie of the Day

RAW MEAL OF THE DAY 11.95

SOUP OF THE DAY

Bowl  | Cup 4.95

WHOLE ITEMS

ROTISSERIE CHICKEN 19.95

SMART CHICKEN 19.95

PIES 16.95

CAKES 20.00 | 35.00 | 45.00

RAW PIES  Seasonal

QUICHE 35.00

LOAVES OF BREAD 18.95

Banana, Apple, & Zucchini Bread 3.50/slice

Call two days in advance for any whole item. Thank you

HOT SANDWICHES

PIMENTO CHEESE 7.95

Roasted Red Pepper Pimento Cheese with chips or a side salad

CAPRESE 8.95

Freedom’s Pesto, Mozzarella Cheese, Tomato, on Sourdough w/ Balsamic Glaze Drizzle with chips or a side salad

GRILLED CHEESE 7.95

Cheddar & American Cheese Pressed w/ Tomato with chips or a side salad

SPICY TUNA 9.95

Spicy Tuna Salad Pressed w/ Choice of Cheese with chips or a side salad

TURKEY REUBEN 9.95

Deli Turkey, Thousand Island Dressing, Sauerkraut, Swiss Cheese on Rye with chips or a side salad

QUESADILLA 7.95

Spelt Tortilla, Three Cheese Blend, Served With Salsa and Sour Cream

GRILLED GARDEN 10.95

Roasted Veggies, Arugula, Aged Cheddar On A Multigrain Roll with chips or a side salad

QUBANDILLA 9.95

Pork, Ham, Yellow Mustard, Pickles, and Swiss Cheese On A Tortilla

 

SALADS

HOUSE SALAD 8.95 | 13.95

Fresh Veggies on a bed of mixed Lettuce & Greens.

RAW VEGAN CEASAR 8.95 | 13.95

Croutons, Ceasar Dressing on a bed of Romaine

SPROUT & CHICK PEA 8.95 | 13.95

Freshly mixed from our own Sprout Garden

CLASSIC CAESAR 8.95 |13.95

Romaine, Housemade Dressing, Croutons, and Parmesan Cheese

GREEK SALAD 8.95|13.95

Feta Cheese, Greek Dressing, Cucumbers, Onions, Tomatoes, Peppers, Olives

BEET & GOAT CHEESE 8.95|13.95

Beets, Pecans, Currants, Goat Cheese

ALL KALE CAESAR 6.95|10.95

Black Kale, Caesar Dressing, Croutons, Parmesan Cheese

WATERMELON & ARUGULA 8.95|13.95 *Seasonal

Goat Cheese, Cracked Black Pepper, Watermelon and Balsamic Vinaigrette

STRAWBERRY & ARUGULA 8.95|13.95 *Seasonal

Goat Cheese, Cracked Black Pepper, Strawberry and Balsamic Vinaigrette

 

DESSERTS

HOMEMADE PIE 3.95 A Slice

Made with Fresh Seasonal Fruit

CHOCOLATE BROWNIE 5.95

Classic Brownie with Walnuts

HOMEMADE COOKIES 2.50

BANANA PUDDIN’ per lb

RICE PUDDIN’ per lb

FRUIT MUFFINS 3.50

Rasberry, Lemon Poppy, Blueberry, or Banana Nut

BANANA BREAD 3.50

 All desserts are made fresh daily at Food & Thought.

GRAB & GO

RAW DESSERTS

CHIA PUDDIN’ per lb

CHEESECAKE 5.95

ENERGY TRUFFLES 6.99

ALMOND JOY 5.95

CHOCOLATE CHIA PUDDIN’ 5.95

RAW SIDES

BEET & CARROT per lb

SALSA per lb

RAW HUMMUS per lb

FRUIT SALAD per lb

COLESLAW per lb

GUACAMOLE per lb

THE ToGo Menu

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