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WEDNESDAY, FEBRUARY 3
Pros and Cons of Sugar and All Its Forms. 6:30-7:30 p.m. Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
TUESDAY, FEBRUARY 9
Ask the Doctor. 6:30-7:30 p.m. Fibromyalgia & Chronic Fatigue. What are the latest approaches, neurotransmitter and amino acid therapy, the link between hormones and the brain. What to do. Presented by Dr. Daniel P. Hillis, DC of Pain Relief Center. www.naplesnaturalhealth.com. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
WEDNESDAY, FEBRUARY 10
Bio-Identical Hormone Replacement Questions and Answers. 6:30-7:30 p.m. Bring your questions for an open session to answer what you need to know about anti-aging medicine and treatment. Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
TUESDAY, FEBRUARY 16
Ask the Doctor. 6:30-7:30 p.m. Hidden Food Allergies. Methods of finding hidden allergies, blood testing - antibodies, energy methods, types of intolerances, digestion connection, brain connection, gut-brain connection. Presented by Dr. Daniel P. Hillis, DC of Pain Relief Center. www.naplesnaturalhealth.com. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
WEDNESDAY, FEBRUARY 17
Organic Wine Tasting with Chef Don Splain. 6:00-7:30 p.m. Free. In the courtyard of Food & Thought, 2132 Tamiami Trail N. 213-2222
FRIDAY, FEBRUARY 19
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m. Taking Control of Your Health. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
WEDNESDAY, FEBRUARY 24
Healthy Choices. 6:30-7:30 p.m. How to have a healthy heart. Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
FRIDAY, FEBRUARY 26
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m . You Are What You Eat. Discover the difference between heirloom and open pollinated, hybrid and GMO, and factory farms and pasture farms. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222.
TUESDAY, MARCH 2
Ask the Doctor. 6:30-7:30 p.m. The Problem of Pain: natural and unnatural solutions, chronic pain disorders, pain secrets, pain and "fight or flight" responses. Presented by Dr. Daniel P. Hillis, DC of Pain Relief Center. www.naplesnaturalhealth.com. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
WEDNESDAY, MARCH 3
Vitamin D and Vitamin K: Major News, Major Deficiency Problems. 6:30-7:30 p.m. It's in all the news. What's the deal and how much do you need. Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
THURSDAY, MARCH 4
Anti-Aging. 6:30-7:30 p.m. Learn how to increase cell regeneration, fight cancer, increase energy and look younger. Presented by Chiropractor Dr. Jennifer Carson from Trinity Chiropractic. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
FRIDAY, MARCH 5
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m. You Are What You Eat. How to grow and prepare foods properly. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N, Naples. 213-2222.
WEDNESDAY, MARCH 10
Adaptogens and Stress. 6:30-7:30 p.m. These are compounds that help you "de-age" and "unstress" your system and they are natural. Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
FRIDAY, MARCH 12
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m. Water Water Everywhere. Very useful information on a very important part of your well-being. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N, Naples. 213-2222.
FRIDAY, MARCH 19
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m. Fresh Air and Sunshine. The importance of both and how they can increase your health. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N, Naples. 213-2222.
TUESDAY, MARCH 23
Ask the Doctor. 6:30-7:30 p.m. Balancing Female Hormones Naturally. PMS, childbearing, and menopause - "A Women's Problems", Natural Solutions. Presented by Dr. Daniel P. Hillis, DC of Pain Relief Center. www.naplesnaturalhealth.com. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
FRIDAY, MARCH 26
10 Steps To Well Being & Self Reliance. 6:30-7:30 p.m. Exercise, Rest and Sleep. Useful information that will increase your well-being. Presented by Frank Oakes. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N, Naples. 213-2222.
WEDNESDAY, MARCH 31
Salt: Is it Really the Bad Guy. 6:30-7:30p.m. It's got a bad rap. Is it really bad and who does it affect the most? Presented by Deborah Post, a Board Certified Advanced Nurse Practitioner with the Perlmutter Health Center. Free. Courtyard at Food & Thought, 2132 Tamiami Trail N. 213-2222
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“Security is mostly a superstition. It does not exist in nature... Life is either a daring adventure or nothing at all.”
—Helen Keller
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